Digital tools to help whip your body into shape

Technology has crept into almost every single aspect of our lives these days and fitness is no exception. With summer season coming up in a couple of weeks, here are some digital tools to help whip your body into shape. Online classes (live and on demand) Online classes are basically live or pre-recorded video classes which you can access from home. These are great exercise options if travel is inconvenient, one is on holiday or has to stay at home for an extended amount of time This option also suits corporate busy bees and start up workaholics who can never...



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